Japanese Nutrition Research Institute says: goat milk can strengthen bones

Another key component found in goat milk is MBP, a protein present in whey that is rare in regular milk—only about 20,000 units per gram. Goat milk is richer in active immunoglobulins, whey proteins, and lactoferrin than cow's milk, and it has a higher overall protein content. This makes it beneficial for promoting the growth of bone cells. The addition of MBP has been shown to support stronger bones, thanks to its ability to influence the process of bone metabolism.

Human bones are constantly being renewed through a process called bone remodeling. Old bone tissue is broken down by cells known as osteoclasts, while new bone is formed by osteoblasts. MBP helps regulate this balance by inhibiting excessive osteoclast activity and encouraging the development of new bone-forming cells. This mechanism explains why MBP-rich foods are considered effective in improving bone health.

In Japan, products containing MBP are classified as specific health foods and must undergo government approval. Scientific studies have shown that consuming 40 mg of MBP daily can significantly improve bone metabolism within three months and increase bone density after six months. These findings highlight the potential of MBP in supporting long-term skeletal health.

Goat milk is also rich in nutrients such as SOD (superoxide dismutase), which is found in the placenta of goats. It contains more proteins, amino acids, vitamins, minerals, and trace elements compared to cow’s milk. Its nucleotide content is twice that of regular milk, and it is particularly high in taurine—more than ten times that of cow’s milk. Goat milk also contains lecithin, cephalin, ATP, DHA, CAMP, EGF, and essential minerals like calcium, phosphorus, potassium, magnesium, iron, and sodium. It has lower lactose levels, making it easier to digest for many people.

Additionally, goat milk provides essential fatty acids such as linoleic acid, linolenic acid, and arachidonic acid, along with choline, inositol, niacin, and other bioactive compounds that the body cannot produce on its own. Due to its wide range of health benefits, goat milk is often referred to as “the best in dairy products” and is celebrated as “the king of milk” by the global nutrition community. It is praised for its role in cell protection, brain function, blood vessel health, and even skincare. Scientists call it an “anti-aging enzyme,” and it is considered a natural and valuable health food, especially for Asian populations. ——Midi Medical Network

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