No one in life wants to suffer from kidney stone disease, but this disease has a relatively high incidence in our lives. Therefore, we should pay more attention to the prevention of kidney stone disease and really effectively stay away from the kidneys. Stone disease is the most necessary, together to understand what are the ways to prevent kidney stones? Prevention of kidney stones 1, a lot of drinking water has a preventive effect on all the components of urinary stones, more water to make the urine diluted, the concentration of calcium ions and oxalate will be reduced, the formation of calcium oxalate stones. More water and dietary therapy can prevent 2/3 of recurrent stone patients from regenerating new stones. 2, a reasonable calcium supplement, especially dietary calcium kidney stones patients often "talk about the color change of calcium", mistakenly believe that the culprit of kidney stones is calcium, in fact, otherwise, kidney stones patients also need calcium. The current medical community explains from two different perspectives why patients with kidney stones need calcium supplements. 3, limited intake of sugar, US scientists a new study shows that the intake of high-sugar foods, can increase the chance of suffering from kidney stones, so pay attention to eat less sweets. 4, eat less foods high content of oxalates, high oxalate foods include tomatoes, spinach, strawberries, beets, chocolate, etc., too high oxalate intake is also one of the main reasons leading to kidney stones. 5, eat less soy products, soy foods containing oxalate and phosphate are high, can be combined with the calcium in the kidneys to form stones. 6, careful to drink milk before going to bed, people who sleep well, a glass of milk before going to bed helps sleep. Patients with kidney stones should not drink calcium-rich milk before going to bed. 7, do not overdose cod liver oil, cod liver oil is rich in vitamin D, there is to promote the intestinal absorption of calcium and phosphorus function, a sudden increase in urinary excretion of calcium and phosphorus, is bound to produce precipitation, easy to form stones. Through the introduction of the above seven points, we know how to prevent renal stone disease in future lives. Understanding these related preventive measures can help people to actively prevent them in their future lives. Work, a truly effective way to stay afloat with kidney stones, is what people most want to see. HSG Catheter,silicone HSG catheter,Catheter,HSG Anesthesia Medical Co., Ltd. , https://www.medicaldiverse.com