Release date: 2007-10-19 Every year, 17 million people worldwide die from heart disease obesity or become the main cause of illness. World Heart Day, the theme of the event is "healthy weight, healthy body type." According to the World Health Organization, there are currently 17 million people worldwide who die of heart disease each year. According to the latest statistics from the World Federation of Heart Diseases, there are currently 1 billion people in the world who are overweight or obese, which makes it possible for obesity to replace smoking as the leading cause of heart disease and stroke. Experts point out that to have a healthy weight and a healthy body shape, a healthy heart can be created. Status: Heart disease and lifestyle are closely related. In August this year, Ms. Zhang from Xiaoshun accompanied her mother to the Cardiovascular Department of Foshan Second People's Hospital for a follow-up of high blood pressure. By the way, the doctor listened to his heart. "At the time, there was a very obvious murmur at the beginning." Dr. Zhang Zhenhong, a cardiologist who was admitted to the hospital, immediately asked Ms. Zhang to "please" into the inpatient department of the internal medicine department. After coronary angiography, Ms. Zhang’s anterior descending coronary artery was narrowed 90. %. "She doesn't feel uncomfortable on her daily routine, just a little breathing when she goes up the stairs, and she thinks she is old." Zhang Zhenhong said. The doctor performed surgical treatment for Ms. Zhang. The blood vessels close to the blockage were completely opened during the operation and one stent was implanted. Autumn and winter are high-risk period of myocardial infarction According to Dr. Zhang Zhenhong, there are more than 200 million cardiovascular disease patients in China, nearly 15 million in Guangdong Province; and the physical examination report from 1 million Chinese urban population in 2007 shows that 30-40 years old Among the urban population, 8.57% have abnormal ECG and 2.2% have coronary heart disease... "The most common and most harmful clinical manifestations are myocardial infarction, especially in autumn and winter and major festivals, which are myocardial infarction. High incidence. Orange Slices,Orange Slices Not Contain Additives ,Orange Slices For Lung Spleen ,Fresh Orange Slice Fermentation Ganzhou Green days Biochemical Technology Co., Ltd. , https://www.tlqcjs.com
According to foreign data, one in three patients with myocardial infarction never lost their lives when they knew they were sick. In China, the proportion of patients who had never had a myocardial infarction before their death was higher. The famous comic actor Hou Yaowen was killed by myocardial infarction. Zhang Zhenhong said. According to Zhang Xinxin, a cardiovascular disease expert at the China Association of Geriatric Care, heart disease is one of the most closely related diseases. “If people don’t change their current unhealthy lifestyle, obesity will become a cause in the near future.†The most important factor in vascular disease, we must have a healthy weight and a healthy body shape to create a healthy heart. Director Zhao Huayun of Foshan Traditional Chinese Medicine Hospital said: Countermeasures: rational nutrition and prevention of coronary heart disease eight major dietary principles should pay attention to Zhao Huayun Director reminded the public that the incidence of coronary heart disease has direct or indirect relationship with dietary nutrition factors, so pay attention to reasonable nutrition is prevention and treatment One of the important measures for coronary heart disease. People usually eat more fruits and vegetables, preferably 5 to 7 kinds per day; eat more grains; choose low-fat or skim-free foods; choose margarine, sunflower seeds, corn, grape seeds And olive oil; eat more fish, poultry, eggs, beans, lean meat, eat less fat and oyster sauce. Avoid eating high-calorie, low-nutrient foods, such as soft drinks, sweets, biscuits, etc.; Intake. Reduce salt intake, especially for patients with hypertension. Reduce alcohol intake. A small amount of meals, avoid overeating, dinner should not be too full, or easy to induce acute myocardial infarction. Aerobic exercise" What kind of exercise can be performed to improve cardiopulmonary function? What is the exercise of coronary heart disease? Zhao Huayun introduced some specific contents of exercise prescription: Patients choose to walk, jog, tai chi, bicycle or exercise bike, swimming and other sports. The energy metabolism of these sports is mainly in the form of aerobic metabolism, so it is medically called "aerobic exercise". It can improve the oxygen carrying capacity of the body and improve the heart and lung function. The patient should feel comfortable and uncomfortable after exercise, which is the most basic principle in the process of exercise. ~5 times to achieve the purpose of training. - Medi Medical Network