Every time when the summer season comes, when people fade away their thick clothes, their body and skin will be exposed. At this time, under the scorching sun, people's skin is prone to sunburn and tanning. The situation, therefore, after the summer tan, everyone can consider eating the following eight kinds of fruit with whitening effect. 1, tomatoes Tomatoes are nutritious and low in calories, and many models rely on eating tomatoes to keep fit. Its rich acid juice can help you balance the skin's pH. For people with dark skin and rough skin, apply tomato dip juice to the face, and wash it with clean water after leaving for about 15 minutes. This will help remove dead skin on the face. Tomatoes are also vegetables rich in vitamin C, in the tomato juice mixed with a little honey rub on the face, more than 10 minutes after the clean, can adhere to whitening every day. 2, cherry Cherry is a kind of fruit containing more iron and carotene. It is rich in nutrients, and it can help the person with blood and blood deficiency to nourish blood and kidney. 200-300 grams of food before meals can regulate gastrointestinal function and digestive function. Poor people are very good. The rich vitamin C in cherries can nourish white skin and effectively resist melanin formation. In addition, the acid contained in cherries can also promote the formation of stratum corneum. 3, lemon Lemon is a beauty product among fruits, and is rich in vitamin C and calcium as raw materials for cosmetics and skin care products. Its main cosmetic effects are: brightening and cleansing, removing stains, firming, emollient, fatigue, anti-aging and so on. For people with more dandruff, you can use lemon juice and olive oil on the scalp massage, rinse after half an hour, the effect is very good. In addition, lemon also contains a lot of acid components, can soften the cuticle, remove dead skin and promote skin metabolism. Take a small teaspoon of lemon juice, mix a spoonful of yoghurt and a spoonful of honey. Rub gently on your knees, elbows, and heel for about 10 minutes. Rinse with warm water for a long time to keep your skin tender and shiny. 4, pineapple Pineapple is a tropical fruit. Its rich vitamins can not only lighten facial spots, make skin moist and transparent, but also effectively exfoliate, promote skin metabolism, and show a healthy state of skin. 5, Apple Apple is rich in nutrients and is a widely used natural beauty product. It has been regarded as a beauty accessory by many beauty lovers. Apple contains 0.3% protein, 0.4% fat, 0.9% crude fiber, various minerals, and aromatic alcohols. It contains a lot of moisture and a variety of moisturizing factors have a moisturizing effect on the skin, vitamin C can inhibit the deposition of melanin in the skin, eat apples can supplement vitamin C. In addition, the rich fruit acid components contained in apple can make the pores open and have acne effect. In addition, Apple's performance is mild, it can be used as a natural mask, it can also be applied in slices. For oily skin, 1/3 of the apples are mashed, spread on the surface for 15 minutes, then washed, and then wash your face with cold water to soften the cuticle and balance the oil. 6, strawberries Strawberry is a berry with a sugar content as high as 6% -10%, and contains a variety of fruit acids, vitamins and minerals, etc., can enhance skin elasticity, with whitening and moisturizing effect. In addition, the strawberry is more suitable for oily skin, has the effect of oil, cleansing the skin, the strawberry squeeze juice can be used as a beauty product surface. Many of the cleansing and nutrient masks now include strawberry ingredients, such as the rare berry polyphenols, which have a good effect on acne. Frequent use of strawberry grooming leaves the skin fresh, smooth and avoids pigmentation. Strawberry is also rich in vitamin A and potassium, which is very beneficial to the health of hair. Drinking a glass of strawberry juice before going to bed can also relax the nerves and have a good effect on treating insomnia. 7, grapes The most skin-friendly effect of grapes is grape seed. Grape seed has super antioxidant capacity, is 50 times that of vitamin E, can delay aging, maintain skin health, prevent ultraviolet light from invading the skin and prevent arteriosclerosis, also known as skin vitamin, 20 times that of vitamin C, among which phenol Anthocyanin, a fat-soluble and water-soluble trait, has a whitening effect. In Europe, grape seeds are known as "oral skin cosmetics." 8, kiwifruit Kiwifruit, also known as kiwifruit, has an average of 95.7 mg of vitamin C per kiwifruit, which is the king of fruit. The vitamin C and vitamin E contained in it not only can beautiful skin, but also have anti-oxidation effect, which can effectively whiten the skin, eliminate freckles and acne, and enhance the anti-aging ability of the skin. In addition, kiwifruit also contains a lot of soluble fiber, the average fiber content of kiwifruit per kilogram is 2.6 grams, can promote the body's carbohydrate metabolism, help digestion, prevent constipation. In addition, kiwifruit is also rich in minerals, can form a layer of film on the surface of the hair, not only to protect the hair from dirty air pollution, but also make the hair more lustrous and moist. If you can insist on drinking a glass of kiwi juice every day, it is very good for hair growth. In general, exposure to the sun in the summer is very easy to cause your skin to become dark, and in the maintenance and whitening of the skin, everyone can choose a variety of methods, in general, this article The fruit whitening method of strokes is very significant in the effect of whitening. YELLOW COLOR VACUMMN FRESH WAXY CORN FOR HUMAN EATTING , SWEET CORN PLANTED IN INNER MONGOLIA CHINA. VACUMMN FRESH WAXY CORN FOR HUMAN EATTING Wuyuan county dafeng oil food co.,ltd , https://www.dafengfood.com.cn